y'think?

i guess i focus too much on the negative in life. our therapist-dude was trying to get me to tell him some of my positive qualities, and everytime i would come up with one, i would somehow end up talking about its negative aspects. finally, i got to talking about how i like to help old people clean up their house and buy their groceries and how i like to teach little kids art. he said when i talked about those things my whole demeanor changed and he thinks i should start doing volunteer work.