Wednesday, August 17, 2005

better food

breakfast: first course
incorporating more fruits and veggies in the diet takes conscious effort. last night with dinner i had two small tomatoes. this morning i had a grapefruit and a banana. with lunch i will have steamed broccoli with lemon & butter and an avocado. one thing about it is that you really can't store veggies for long. it's best to buy them fresh each day, which is not particularly convenient.
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