maybe

i finally got around to finding out the two times namaste yoga is on fit tv. here, it is 5:30 and 9:30 AM, 30 mins ea. i don't see why i can't commit to doing those on most average days. it would really be the least i could do, and i'm sure it would have a positive impact on my life. it feels great. i also am really enjoying eating healthfully. i'm glad.

the whole time i was doing yoga, sophie (the baby) was giving me kisses and crawling on me and laying her head on me. so cute.

Vivek, the homeless prophet (38:33)