hot cross buns

maybe i'll take a shower in an hour.
a shower in an hour
a shower in an hour.
my coffee it always grows cold.

i can feel my leg muscles urging me to use them.
they want to be used.
not merely sat upon.

my knee has been troubling me for a little while, now.
it just hurts and i don't know why.
probably arthritis.
what have i eaten so far today?
a bacon, tomato, avocado sandwich + coffee (2 cups).

since my back started hurting i've cut back a little on the housework and *poof* the kitchen looks like a total disaster area. i think it's amazing how quickly things can pile up.